Performance isn't just mental. It's energetic.
They say you can't train flow state but I do.
I train elite athletes for flow state - so instincts take over and your mental health feels solid when everything is on the line.
What You Already Know
You've done the reps.
You've studied the game.
You've pushed through the pressure.
But a part of you knows -
there's another level.
Not just more output.
But another frequency entirely.
Where instinct leads.
Where time slows.
Where you don't chase the moment.
You become it.
That's flow state.
And it can be trained.
Can say that I finally have felt flow on the course. It's honestly like an out of body experience. My body just hit the shots and when I tell you they were the best shots I've hit, I mean it.
Briten Marccel
Golfer
What I Do
I work with elite and professional athletes who are ready to move beyond strategy, stats and mental hacks.
You don't need more grind. You need a system that knows before it thinks.
Through 1:1 and team-based coaching, I help you access a deeper layer of performance. A layer that most athletes never get close to.
This isn't mindset work.
It's nervous system level precision.
Built step by step and tailored specifically to you.
It's how flow becomes repeatable - under pressure, on demand - when it matters most.
What Changes
Faster recovery
Less overthinking
More energy
Effortless execution
Calm under pressure
Intuition in motion
Unmatched performance
This work strengthens mental health without needing to fix it or force it.
By training flow, athletes naturally quiet the noise, sharpen their awareness, and build a stable internal state they can trust no matter the pressure.
Less overthinking. Less recovery time. More peace in pursuit.
"Now that I know this,
there's no going back."
Flow state client
What athletes are saying:
It's honestly a still a little disconcerting when things suddenly become smooth and strong. The biggest challenge has been allowing it to happen and not fighting it off. I'm getting better.
Jess Tuomela, 4x Paralympian, Team Canada
[Goalie] was in flow today. If you have anything to help him stay there, let him know.
Anthony Marshall, Goalie Coach of Client.
This is an amazing feeling. The pressure just disppears which makes my game so much better especially because I know exactly where the ball is going.
Mia Truong
D1 Golfer, @ Univeristy of Texas, RGV
Janice Brown
Flow State Specialist and Consultant
With over a decade of studying and embodying the space where mind, body and instincts meet, Janice is able to support athletes in the part of perfromance most athletes ignore - the knowing that kicks in before the moment happens. This isn't the traditional mindset work. It's flow with surgical precision. The results? Athletes perform freely, recover faster and lead with clairty under pressure.
Your best performance is here.
Are you ready for it?
This isn't for everyone.
It's for the athlete who knows there's more in them and they're done waiting for it to show up by chance.
If you're ready to train the part of you that separates instinct from overthinking, flow from force, performance from pressure, this is your next move.
Janice works with athletes globally. Remote coaching is available. Travel for in-person training is available at an additional cost.
If you're serious about taking performance to a level most never access - or you represent someone who is - fill in the form below. I'll be in touch within 5 business days with more information.
© 2025 Janice Brown Coaching. All rights reserved.
